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Offering customized exercise programs for weight loss, strength training, increasing endurance, and overall lifestyle change.
Team building, education and group fitness customized to fit your work place.
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I started at 240 lbs in 2011. In March 2012 at which time, I signed up with Bodyzone Fitness. By December 2012, I was down to 196 lbs and By March of 2013, I was at 187 lbs. Before my journey began, I was like many people out there; high stress office type job, young family and all the responsibilities that come with it. I wasn’t lazy but I was tired all the time. I wasn’t active but I was busy. I didn’t sleep well. My doctor was starting to warn me about being too heavy, getting older and all ...
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