Welcome to Body Zone Fitness Consulting where we make“fitness fit you”
Where personal and fitness couple to help you reach your goals.
Every class is unique, exciting and will always leave you wanting more.
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Offering customized exercise programs for weight loss, strength training, increasing endurance, and overall lifestyle change.
Team building, education and group fitness customized to fit your work place.
Download immediately our already custom made programs to target in on those "trouble zones"
I started at 240 lbs in 2011. In March 2012 at which time, I signed up with Bodyzone Fitness. By December 2012, I was down to 196 lbs and By March of 2013, I was at 187 lbs. Before my journey began, I was like many people out there; high stress office type job, young family and all the responsibilities that come with it. I wasn’t lazy but I was tired all the time. I wasn’t active but I was busy. I didn’t sleep well. My doctor was starting to warn me about being too heavy, getting older and all ...