Archive: May 2017

Happy Mother’s Day

Posted on May 14, 2017

Firstly, Happy Mother's Day to all my amazing Body Zoners! In light of Mother's Day I thought today would be a good day to share all that's been going on with Body Zone lately ! 8 weeks long | 4 of the 8 weeks with sleepless nights | 21 days of the 8 weeks of consistent exhaustion | 1 evening which changed it all. 4 weeks ago I was walking...

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Cucumber Tuna Salad

Posted on May 13, 2017

Looking for a refreshing option to you lunch? Try this quick, easy and tasty protein packed salad. Ingredients: 2 cans of flaked Tuna 2 Cucumbers 2 Ripe Avocados 1/2 Red Onion 1 lemon 2 tbsp Extra Virgin Olive Oil Salt & Pepper to taste Cilantro - finely chopped Directions: Cut the cucumbers in half then into slices. Finely chop 1/2 red onion. Cut both avocados into small bit size pieces....

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