Archive: April 2018

Posted on April 5, 2018

One year ago, I was in what I believe was the greatest shape of my life. I was lean, I was loving my morning rituals of waking up early, hitting the gym getting in my cardio and a weight session done before my day started. Ok, maybe eating white fish, and broccoli at 6:30am in the locker room between cardio and weights wasn’t my favourite but I was eating all...

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