Lisa PinedaJan 143 minRevamping Resolutions: A Fresh Approach to Fitness Beyond New Year'sDiscover how to set realistic goals, define clear action steps, and embrace progress over perfection.
Lisa PinedaJan 23 minTransform and Train: Your Quick Guide to Starting a Fitness JourneyDid you know that the most difficult part of any transformation is making the decision to start? Well…making the decision is sometimes...
Lisa PinedaDec 13, 20231 min2023 Holiday Gift Guide RoundupGift Guide for the Fit Babe I can't believe it's already the last month of the year. When it comes to online shopping, it can be hard to...
Lisa PinedaNov 20, 20232 minThe Magic of Staying Consistent with Healthy HabitsPicture this: You start your week on a Monday morning, full of energy, a glow-up drink in hand, and a promise to conquer the world (or at...