Before coming to Bodyzone I didn’t make health and fitness and priority in my life. I was tired of looking at myself in the mirror and being unhappy with how I looked and felt. After having my second child I knew I needed help in achieving my weight loss goals. I was introduced to Bodyzone through a friend and it has changed my life. The trainers are so good at what they do, and they care about you on a personal level – you really feel valued as an individual with Lisa and her team! I had specific health and weight loss goals in mind and they helped me achieve my goals in a short period of time. I have come to realize that losing weight is more than just working out but maintaining a healthy and balanced lifestyle!