Body Zone Fitness
Get ready to sweat, laugh, and level up your fitness game with us. We're all about high-fives, healthy vibes, and crushing goals while having a blast. Whether you're a workout newbie or a seasoned pro, you've found your squad. Let's unleash those endorphins, set new PRs, and make fitness an adventure. Get amped, get moving, and let's rock this fit journey together! #SweatLife
Zone In Training
At Body Zone Fitness, we’re redefining personal training to make fitness truly fit you. Whether you’re looking for 1:1 personalized training or tandem sessions with a friend, every workout is carefully tailored to your unique goals, needs, and fitness level.
We understand that stepping into a gym can feel intimidating, which is why our boutique studio offers an intimate, judgment-free space where you can focus on your progress—not the people around you. Located in the serene Burke Mountain area, you’ll be able to enjoy the calming sounds of nature as you train.
Each 55-minute session is designed to keep you motivated, safe, and challenged in a way that feels fun and dynamic. Whether you’re struggling with accountability, unsure where to start, or looking to break through plateaus, our expert trainers are here to guide you every step of the way.
Ditch the stress of crowded gyms and cookie-cutter workouts. At Body Zone Fitness, we’re here to help you build confidence, achieve results, and finally make fitness a natural, enjoyable part of your life.
Let’s create a plan that works for you—because you deserve more than a workout; you deserve an experience that works. Book your session today!
Meet the Team
Say hello to our rockstar team of fitness instructors who are here to ignite your motivation and guide you towards your healthiest self!
Personal Trainer
Hi, I'm Sonia!
Sonia is a fitness veteran with 30+ years experience, BCRPA registered as a Personal Trainer, and passionate about yoga, aquafit, and spinning. Let's get moving!
Personal Trainer
Hi, I'm Lisa!
A mom of three and mountain-loving margarita enthusiast, Lisa turned her pregnancy fitness journey into a lifelong passion.
A certified ACE Personal Trainer with specialties in Third Age, Prenatal Fitness, Group Fitness, and Nutrition Basics. Whether leading classes at Body Zone Fitness or hiking mountain trails, Lisa empowers others to rediscover strength and confidence!
Personal Trainer
Hi, I'm Chelsi!
Chelsi is an ACE-certified personal trainer, yoga instructor, and Functional Range Conditioning mobility specialist (FRCms). She blends weightlifting, yoga, and outdoor movement to create holistic programs that build strength, confidence, and long-term sustainability.
Driven by a passion for helping others feel strong and capable in their bodies, Chelsi's approach is personalized, empowering, and rooted in the belief that fitness should enhance your life.